Services and Fees
What to expect
When you first get in touch, I will offer an initial phone call to talk through what you'd like to get out of therapy or from an assessment. This also allows us to figure out if I am the best person to offer you support. We can then either book in an initial appointment or I can signpost you to alternative sources of support, which may be better suited to your needs.
I aim to be flexible with appointments and will always take your preferences for days, times into account when arranging sessions. Therapy sessions will typically last for 50 minutes but occasionally I may recommend extended sessions, particularly when conducting EMDR. Weekly sessions are often most helpful at least in the initial phase of therapy, however I am open to discussing fortnightly or less regular sessions if needed.
During sessions I aim to create a warm, safe environment for you to feel comfortable to talk through your difficulties, to allow me to understand what is troubling you. We will explore your goals for therapy, taking into account your resources, resilience and values. I am open to feedback along the way and am flexible in adapting my approach to best suit your needs.
If you have any questions about the way that I work, please do get in touch.
Fees
Individual therapy session
50 minute session - £110
80 minute session (recommended for EMDR) - £160
Cancellations
If you need to cancel an appointment, a minimum of 48 hrs notice is required. If an appointment is cancelled 24 hrs before the session, 50% of the fee will be charged. Cancellations less than 24 hrs before an appointment, will be charged in full.
Confidentiality
I respect the boundaries of confidentiality and will not disclose information to a third party unless you have given your permission for me to do so. In rare cases, your information may be shared without your permission if there is a concern about your safety or the safety of someone else, including a child, a vulnerable adult or the general public.
I am registered with the Information Commissioners Office (ICO) and all personal information is stored in accordance with the General Data Protection Regulation (GDPR) 2016.